Say NO.

A someone who spent most of his life being too nice, (honestly, I did…) here are some tips from a new follower on how to avoid many modern stressful situations.

Voice of Dil

To stay Productive & minimize stress , you have to learn the gentle art of Saying NO.

There is nothing difficult to say No to anyone. Two questions may arise in your mind while doing this practice. First , it may hurt, feel bad , give negative approach.Second , if you hope to work with that person in the future, you  want to continue to have a good relationship with that person.

Here are the Top 10 tips for learning the Gentle Art of Saying No:

1. Value your time. Know your commitments, and how valuable your precious time is. Then, when someone asks you to dedicate some of your time to a new commitment, you’ll know that you simply cannot do it. And tell them that: “I just can’t right now … my plate is overloaded as it is.”
2. Know your priorities. Even if you do have some…

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